Avoid The Keto Flu - Day
Автор: Andrew V
Загружено: 2025-10-26
Просмотров: 34
Day #232 Daily Vlog | Video Diary
Yesterday, you saw me in the middle of full-blown anxiety—thoughts jumbled, speech all over the place. Today, I’m calmer… but running on just 3 hours of sleep. That crash forced me to face the truth: my calorie deficit was too aggressive, and cutting carbs cold-turkey might have been pushing my body into panic mode.
In this video, I talk about the adjustments I’m making, the habits I’ve leaned on over the years (including grass, which is legal here in Australia), and the internal war between wanting to be my best and falling back into old patterns. I share how some of my most successful periods in life came from being just delusional enough to take massive leaps—like selling my dream beach house and luxury car to chase a bigger vision.
This isn’t just about diet or discipline—it’s about understanding what truly fuels your energy, creativity, and drive. And today marks a milestone: I can finally say I’m a paid musician. Here’s to clearer energy, more impact, and staying real with you every step of the way.
Truth Hurts 😶🌫️
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https://itsandrewv.com
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