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Knee Pain Relief Fast with Somatics
Автор: Learn Somatics
Загружено: 2024-04-12
Просмотров: 8301
Описание:
Somatics for knee pain. Relieve your knee pain with this brief sequence of Somatic movements. Follow me as I teach you how to relax all the main muscle groups that can contribute to knee pain. When these muscles are relaxed you knees will feel comfortable, stable and strong once more.
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Music by Coma-Media from Pixabay
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