Seniors Using D3, K2, and Magnesium Incorrectly Can Strain Organs | Dr William Li
Автор: VitalSense
Загружено: 2025-12-13
Просмотров: 34
For many older adults, supplements are taken daily without much thought. This video invites a closer look at how vitamin D3, K2, and magnesium interact — and how mindful use may better support aging bodies.
👉 What you will learn today:
🌿 Common supplement patterns among seniors
🌿 Calcium balance considerations
🌿 Magnesium absorption and digestion
🌿 Mineral balance and heart rhythm awareness
🌿 Supporting organs after age sixty
👉 What to avoid:
🌿 Mistimed supplements
🌿 Magnesium forms that strain the gut
🌿 Calcium overload
🌿 Ignoring subtle symptoms
Understanding balance helps supplements work with the body, not against it.
If this video was helpful, sharing it may benefit someone you care about.
#vitamind3 #vitamink2 #magnesium #seniorshealth
⚠️ MEDICAL DISCLAIMER
This content is provided for general education only and should not replace medical advice.
Consult your healthcare professional before making health or supplement changes.
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