木耳炒山药 Stir Fry Wood Ear & Chinese Yam/《风雨送春归》Anti-Corruption Storm/ 俞飞鸿 王志文
Автор: 看电影做美食 Hollywood Takeouts
Загружено: 2025-11-16
Просмотров: 25
木耳炒山药
食材：
干木耳：1把，提前泡发
胡萝卜：中等大小一个，削皮切薄片
山药：300克，削皮切薄片
蒜：3瓣，切薄片
青葱：1根，切2厘米的小段
盐： ½ 茶匙
蚝油：1汤匙
水淀粉：2茶匙淀粉+2汤匙水
油：1汤匙
水： ¾ 杯
做法：
1. 中火热锅，放入油，当锅开始冒烟时，倒入葱和蒜，翻炒30秒至香味出来。放入泡好的木耳，胡萝卜和山药。翻炒30秒，然后倒入水，盖锅盖煮10分钟。
2. 加入蚝油和盐，搅拌均匀。倒入水淀粉，搅拌至酱汁粘稠即可。
Stir-fried Wood Ear Mushrooms and Yam
Ingredients:
Dried wood ear mushrooms: 1 handful, soaked in advance
Carrot: 1 medium-sized carrot, peeled and thinly sliced
Yam: 300g, peeled and thinly sliced
Garlic: 3 cloves, thinly sliced
Scallion: 1 stalk, cut into 2cm sections
Salt: ½ teaspoon
Oyster sauce: 1 tablespoon
Cornstarch slurry: 2 teaspoons cornstarch + 2 tablespoons water
Oil: 1 tablespoon
Water: ¾ cup
Instructions:
1. Heat a wok over medium heat, add oil, and when the wok starts to smoke, add scallion and garlic, stir-fry for 30 seconds until fragrant. Add the soaked wood ear mushrooms, carrot, and yam. Stir-fry for 30 seconds, then add water, cover, and cook for 10 minutes.
2. Add oyster sauce and salt, stir well. Pour in cornstarch slurry, stir until the sauce thickens.
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