Vital Spots You Should Know for Self Defense

In this video I am going to talk about the vital spots / pressure points for self defense according to Taekwon-do. If you are interested reading more about it, check out this PDF for 6th dan thesis by Neill Livingstone: https://www.yumpu.com/en/document/vie...

Another useful link: https://www.itftaekwondo.com/gallery/...

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🥋Nora Csiszar is a 4th Dan black belt ITF Taekwon-do International Instructor.

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