Start your day with this!

*Description:*

You don’t start your day by checking off tasks—you start it by setting the tone. This movement routine wakes up your body, sharpens your focus, and gets you ready to attack the day with energy. No more sluggish mornings. No more dragging yourself through the day.

Move with me. Get your body in sync with your mind.
And if you want to go deeper
join the program here- https://www.skool.com/capoeira-life-2...

Capoeira for Beginners
   • Capoeira for Beginners - Day 1: Ultimate G...  

Step-By-Step Guide to Becoming a Capoeira Angola Expert
   • How to master Capoeira Angola Part 1  

What is the HARDEST Capoeira Acrobatic Move?
   • What Is The HARDEST Capoeira Acrobatic Move?  

Ido Portal And Capoeira
   • Can I Copy Ido Portal’s Capoeira Floreio A...  

How to play the Berimbau
   • Capoeira Music-How to Play Berimbau (most ...  

Tricks for Capoeira Attacks
   • Tricks for Capoeira Attacks(distance manging)  


My Online Courses:

Capoeira Beginner’s Library:https://www.udemy.com/course/capoeira...
Capoeira Miudihno:https://www.capoeiralifecourses.com/c...
Capoeira Angola Library:http://capoeiralifecourses.com/
Capoeira Takedowns & Fight Techniques:https://www.capoeiralifecourses.com/c...
Learn The Strongest Kick Across Every Martial art:https://www.capoeiralifecourses.com/c...

The Complete Capoeira Collection(Includes Every Course):https://www.capoeiralifecourses.com/c...



Interested in teaching capoeira to kids?


Capoeira Kids Library::https://www.capoeiralifecourses.com/c...




MY SOCIAL MEDIA:

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Follow me on Facebook:   / tomcapoeiralife  

Subscribe to my Youtube channel:    / @capoeralifeshow  
Business Email: [email protected]