Full Strength Routine for Cross Country Skiing | July 4th Training Vlog
Автор: Zak Ketterson
Загружено: 2025-07-06
Просмотров: 1584
🎆 Happy 4th of July training day! 🎆
In this vlog, I take you through a full day of summer training as a pro cross-country skier. The session kicks off with some hard skate intervals, followed by a bike ride, my full strength training routine, and a rollerski session to wrap it up. Of course, I had to rep my Anthony Edwards Team USA jersey for the holiday 🇺🇸
If you’re into cross-country skiing training, rollerski workouts, or just want a behind-the-scenes look at how I train in the offseason, this video has a bit of everything.
📌 What’s in the video:
Skate ski intervals workout
Cycling session
My strength training routine
Rollerskiing on July 4th
Rocking my Anthony Edwards Team USA jersey
👉 Subscribe for more training vlogs, workout ideas, and insights from life as a professional skier chasing big goals on the World Cup.
#TrainingVlog #CrossCountrySkiing #Rollerski #TeamUSA #AnthonyEdwards #NordicSkiing #StrengthTraining #BikeWorkout #SummerTraining #FourthOfJuly
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