James Smith Calls Out Influencer Honesty, Ozempic & The Fitness Industry

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James Smith is a personal trainer and fitness influencer best known for posting fitness advice videos across various platforms. Known for his no-nonsense approach, James has gained a massive following for cutting through fitness myths and giving honest advice on self-improvement, both in and out of the gym.

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In this episode, James joins Jake and Damian to dive deep into the most defining moments of his life, from growing up as an overweight kid to becoming a well-known figure in the fitness industry. He opens up about the challenges he faced growing up, including being bullied and dealing with fat-shaming, and how those experiences shaped his mindset today.

James also reflects on the highs and lows of his fitness journey, from his early days as a personal trainer to handling the pressures of being a fitness influencer. He offers his perspective on PEDs, fitness trends, and the hidden challenges in the industry that rarely get talked about.
James also discusses the importance of maintaining a beginner’s mindset and how perseverance has played a huge role in his success.

This episode offers valuable insights on building mental resilience, embracing self-improvement, and creating your own path, no matter where you start.

0:00 Introduction
0:43 Being Honest
6:32 Brutality Or Empathy?
9:18 Wired Differently
10:54 Psychedelic Experience
20:20 Happiness Vs Pleasure
24:43 Fitness Industry BS
29:18 Taking Ozempic
33:10 Finding Authenticity
40:11 Confidence Doesn't Exist
48:38 Seizing Opportunity
54:48 Be The Person You Needed
59:16 Quick-Fire Questions

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