Acupoint WaiGuan 外关 (TH5) - Regulate Qi and Blood

✨ Feeling lethargy? Regulate your 𝘘𝘪 & 𝘉𝘭𝘰𝘰𝘥 flow to beat fatigue!

Do you often experience these symptoms:
1. Weak immunity and lethargy 👉 𝘘𝘪 deficiency
2. Dizziness, hair loss and fatigue 👉 𝘉𝘭𝘰𝘰𝘥 deficiency

Try massaging acupoint 𝘞𝘢𝘪 𝘎𝘶𝘢𝘯 (TH5), also known as Outer Gate/ Pass. This point is located along the 𝘚𝘢𝘯𝘫𝘪𝘢𝘰 meridian and can help you regulate 𝘘𝘪 and 𝘉𝘭𝘰𝘰𝘥 to improve your overall health!

How to find Acupoint 外关 𝘞𝘢𝘪 𝘎𝘶𝘢𝘯 (TH5):
On the surface of your lower arm, locate the middle point and further segment into 3 parts. Massage the second point for about 3~5 mins, twice a day on both arms.

Applying pressure to this part of the arm could give you a rush of energy for that much-needed boost during work hours. Share this with your colleague who needs a caffeine-free perk-me-up today! 👀


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