What is Your MAX Heart Rate for 10 minutes at 9K Feet?

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Recently I got a heart rate monitor to see what my heart is doing during my workouts and some of my rides (when I remember to bring it). This is footage from the first time I had it with me on a ride. Prior to this ride I'd had the change to wear it a few times on the rowing machine to see how my heart is reacting during some of those workouts I've done hundreds of times.

I guess it's not surprising that when I'm "gassed" on the bike its because I'm in zone 5 heart rate and nearing my theoretical max heart rate as a 40 year old dude. Anyway, I'm not looking to become an endurance athlete, but I am trying to learn more about my heart. This is all just for fun at this point. Hope you enjoy the video.

Here are links to what I'm using in this video

Watch - https://amzn.to/3jDLBdp
Heart Rate Monitor - https://amzn.to/3heL8Nh


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