How to make Riced Broccoli (What to do with Broccoli Stalks)

Tired of throwing your broccoli stems in the garbage after you've cut off all the broccoli florets? Stop throwing them in the trash and instead make broccoli rice! If you've never used riced broccoli before, it can be used to add veggies to your typical rice or grain side dishes. It can also be used wherever you would use cauliflower rice!

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◼ How to make easy homemade broccoli rice:
• 00:00 - Introduction to broccoli rice.
• 00:30 - Cutting the broccoli.
• 01:40 - Adding broccoli to the food processer.
• 02:10 - That one piece rogue piece of broccoli.
• 02:20 - Broccoli right out of the food processor.
• 03:00 - Three ways to use broccoli rice.
• 04:03 - Bloopers.

◼ Ingredients you will need to make white bean pasta sauce:
• Broccoli Stalks

◼ Equipment you'll need to make your own broccoli rice:
• Food Processor: https://bitesofwellness.com/go/food-p...
OR
• Immersion Blender Kit: https://bitesofwellness.com/go/immers...


◼ Recipes you can use Riced Broccoli in:
• Riced Broccoli Salad: https://bitesofwellness.com/vegan-bro...
• Pesto Cauliflower Rice: https://bitesofwellness.com/pesto-cau...
• Italian Cauliflower Rice: https://bitesofwellness.com/italian-c...
• Cauliflower Rice Stuffing: https://bitesofwellness.com/cauliflow...
• Cauliflower Dirty Rice: https://bitesofwellness.com/whole30-c...


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