5 Drills To Improve Corner Defence!
Автор: Otro Nivel Padel
Загружено: 2020-10-19
Просмотров: 49708
Defending the corner is hard, with these exercises you can make it easier.
Being able to defend in a calm way is the main goal of these exercises. If you are calm you are able to make the right decisions and are probably making less mistakes.
Master your defence with these drills.
We work from easy to hard and from without racket to with a racket.
Question of this video: What drill would you like to use to train your defence? One of these 5? Or something else?
Good luck with your training! Vamossss
See you next monday!
Hasta luego, Ciao, adios
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Leonardo Snelleman is the fitness coach of Uriël Maarsen! Uriël is the nr 1 padel player in Holland! Leonardo is also coach of other top atletes in other sports. His company is called moveQ and their head location is Racket sport centrum Schiedam
Tools that we used: Hydro core bag, Aquabag, Stroops and resistantband
Filming location:
Instagram: / racketsport. .
Website: https://www.racketsportschiedam.nl/
Nr 1 of Holland: Uriel Maarsen
Instagram: / umaarsen
Website: https://umpadelacademy.nl/
Leonardo Snellenman - MoveQ
Website: https://www.moveq.org/
youtube: https://www.youtube.com/channel/UCuTz...
Instagram: / moveq_mq
Sven Boele:
Instagram: / svenboele
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