how to practice yoga ? How to be healthy ? benefits of yoga saraswoti chaulagain

"Powerful 54-Min Yoga for All – Beginner Friendly & Healing | Saraswati Chaulagain"

Are you a yoga beginner? Or looking for a complete healing routine?

This 54-minute yoga session by Saraswati Chaulagain, who has been teaching yoga in Nepal for over 10 years, is perfect for everyone—whether you're young, old, fit, or facing health issues.

Easy to follow. Deeply effective. 100% natural healing.

Start your day with this all-in-one routine that works for:

body pain

digestion

stress

flexibility

energy boost

and more!


No prior experience needed. Just hit play and follow!

#yogaforbeginners #healingyoga #nepalyoga #saraswatichaulagain #yogaathome #54minyoga #healthfromhome #easyyoga #yogaeveryday #yogaforall #dailyyoga #nepaliyogi #naturalhealing #yogajourney





#yoga #motivation #powerfulmotivation #exercise
DISCLAIMER: All rights to the images, music, clips, and other materials used belong to their respective owners. I do not claim ownership over any third-party content used. Fair Use Notice: This video may contain copyrighted material, the use of which has not always been specifically authorized by the copyright owner.

Disclaimer -
The video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.