【TED演讲】改变自己,只需要两年时间,别让恐惧支配了你!

两年时间不算多长，但足以改变一个人的一生。你可以学习并掌握一个新的技能，你可以养成一个良好的晨间习惯，你可以减到自己满意的体重......两年时间荒废掉很简单，但是如果你愿意付出和坚持，相信你会有意想不到的收获！


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▶Author:David Ams

▶Link to the original video:

▶   • You don't need more than two years  

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▶This was initially published as an article on Medium.com by David Ams:

▶  / you  

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