Jeff Adler Goes Sub-8 Minutes in Helena at the 2023 CrossFit Games
Автор: CrossFit Games
Загружено: Дата премьеры: 29 сент. 2023 г.
Просмотров: 1 502 362 просмотра
Have you given Helena a try?
Jeff Adler was the only athlete to complete Helena — a twist on the CrossFit benchmark workout Helen — in under 8 minutes.
Watch the 2023 Fittest Man on Earth go through a total of 1,200 meters of running, 36 bar muscle-ups, and 63 dumbbell snatches in 7:56.
Helena
3 rounds for time:
400-meter run
12 bar muscle-ups
21 dumbbell snatches (35/50 lb)
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The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
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