What Pressure Really Does to Your Brain

Pressure doesn’t just live in your calendar, it lives in your brain. In this powerful talk, neuroleadership expert Claire Hayek explains how chronic pressure shifts your brain into survival mode, why willpower fails, and how small neuroscience-based tools can restore clarity, resilience, and calm leadership.

Let’s give a heartfelt thank you to 💐Claire Hayek💐 @ClaireHayek for sharing her invaluable insights and creating space for a deeper conversation around pressure, performance, and mental fitness. Her contribution adds meaningful value to the GK Talks community and leaves us with practical tools we can carry into everyday life.

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🤝Connect and follow Claire🤝

👉YouTube:    / @clairehayek  
👉LinkedIn:   / clairehayek  
👉All other socials and podcast links: https://linktr.ee/clairehayek
👉Website: https://clairehayek.com/

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⚠️ DISCLAIMER:
This video is for educational and informational purposes only. The content reflects general neuroscience and leadership principles and is not intended as medical, psychological, or therapeutic advice. If you are experiencing ongoing stress, burnout, or mental health challenges, please seek support from a qualified healthcare or mental health professional.

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