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Yoga for bruised or fractured ribs
Автор: Marissa
Загружено: 2026-01-21
Просмотров: 29
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I hope these simple yoga movements help you if you're doing winter sports and you happen to have injured yourself like I did! I will be doing a series of recovery yoga for a few months to help people in the same situation as me, and to be able to keep teaching. Thank you for following along in my journey!
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