🌿 Homemade Munagaku Podi | Drumstick Leaves Powder Recipe | Healthy Telugu Recipe
Автор: Sravani-Dairies-365
Загружено: 2025-12-22
Просмотров: 124
In this video, I’m sharing how to prepare Munagaku Podi at home in a simple and healthy way. Munagaku (Drumstick leaves) is a superfood packed with iron, calcium, fiber, antioxidants, and vitamins. This podi is perfect to mix with hot rice + ghee, dosa, idli, or even chapati.
This traditional Telugu-style Munagaku Podi is very beneficial for:
• PCOS / PCOD
• Weight loss
• Improving hemoglobin
• Boosting immunity
• Digestion & gut health
🌱 Ingredients Used:
• Fresh Munagaku (Drumstick leaves)
• Chana dal
• Urad dal
• Dry red chillies
• Garlic
• Cumin seeds, seseme seeds
• Coriander seeds
• Curry leaves
• Salt (as required)
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#TeluguRecipes
#PCOSDiet
#WeightLossFood
#ImmunityBoostingFood
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#IndianSuperfood
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#SravaniDiaries365
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