The Speed Code Review: Phase 3 Training Vlog | PJF Performance Review

Here is my review of The Speed Code Phase 3, a training programme developed by NBA trainer Paul Fabritz of PJF Performance and NFL speed coach Les Spellman.

ALL SPEED CODE TRAINING VLOGS:    • The Speed Code Review  
SPEED CODE PHASE 1:    • The Speed Code Review: Phase 1 Training Vl...  
SPEED CODE PHASE 2:    • The Speed Code Review: Phase 2 Training Vl...  
SPEED CODE PHASE 3:    • The Speed Code Review: Phase 3 Training Vl...  
SPEED CODE PHASE 4:    • The Speed Code Review: Phase 4 Training Vl...  
SPEED CODE PHASE 5:    • The Speed Code Review: Phase 5 Training Vl...  

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Track: Work Rate by Davecreates

Stay blessed!

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Previous videos in this series:

ATG At Home/Knee Ability Zero Review (Athletic Truth Group Review)
Knee Ability 2.0 At Home Review (Athletic Truth Group Review)
The Vert Code Review /Vert Code Bodyweight Review (PJF Performance Bodyweight Review)
Fat Don't Fly Review (PJFPerformance Review)
The PJF Nutrition Code Review (PJF Review)
Vert Code v Knee Ability Zero
Vert Code v Fat Don’t Fly
The Speed Code Review: First Look
Complete Scorer Package Review: First Look (By Any Means Basketball Review)
The Speed Code Review: Phase 1 Training Vlog
The Speed Code Review: Phase 2 Training Vlog
My Jump 2 App Review (My Jump Review)
The Speed Code Review: Phase 3 Training Vlog

Upcoming videos in this series:

The Speed Code Review: Phase 4 Training Vlog
The Speed Code Review: Phase 5 Training Vlog
COD Timer App Review
Nutrition Code v My Fitness Pal
In The Lab Jumper's Knee Programme Review
Pure Sweat App Review- Complete Scorer Package Review
The Flight System Review (Overtime Athletes Review)
Sprint Timer App Review
In The Lab Academy Review (In The Lab Review)
My Sprint App Review (Dr Carlos Balsalobre)
Vert Code v The Flight System
Knee Code v Knee Ability Zero
Vert Code v Bounce Academy (The Sports Physicist)
Flight System v Bounce Academy
My Sprint v Sprint Timer
The Academy v By Any Means Basketball Virtual Academy (By Any Means Basketball Review)

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