🌿 Healing Is Not a Straight Line | Gentle Reflections & ASMR Comfort

Hello, dear friends.

Three weeks ago, we experienced the heartbreaking loss of our son's girlfriend. In this video I return to share a quiet reflection on healing—what it is, how it unfolds, and why it looks different for everyone.

🌱 Ten Gentle Take-Aways About Healing

Healing is not linear—good and hard days mingle.

There’s no timetable—your pace is enough.

Feeling is part of healing—tears, laughter, numbness all belong.

Small care counts—tea, a walk, a deep breath help more than we realize.

Connection matters—sharing with a friend or counselor can lighten the weight.

Creativity soothes—writing, art, or sound can express what words can’t.

Faith and reflection help some—prayer, meditation, nature bring calm.

Memories are not obstacles—remembering honors our loved ones.

Compassion for yourself is essential—speak to yourself kindly.

Hope can return—little by little, light filters in.

I hope this is a space for some quiet connection. If you are grieving or simply needing a moment of calm, may this video bring comfort and remind you that YOUR way of healing is enough. Please know that it is OK to reach out to a professional if and when you need!

💗 Thank you for the kindness and patience you’ve shown me and my family.

Warmly,

Jeannie


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