Resetting My Life in My 30s (and It’s Not Too Late)

Starting over at 36? Here's my honest story of leaving behind success on paper to rediscover purpose, balance motherhood and medicine, and redefine what thriving really means.

In this raw and reflective video, I open up about the tension between external success and internal emptiness—and why I chose to reset. As a doctor, mother, and woman in her mid-30s, I found myself asking: Is this it?

Join me as I share the journey of navigating career burnout, embracing personal growth, and finding new meaning in women’s health beyond the hospital walls.

Check out ‪@HerHealthRoom‬

Whether you're in your 30s and feeling stuck or seeking more fulfilment in your purpose, this video is for you.

✨ Topics covered:
– Starting over in your 30s
– Balancing career and motherhood
– Life after burnout
– Finding purpose as a woman
– Redefining success
– Women’s health and healing journeys

👇 Let me know in the comments if this resonates, and don’t forget to subscribe to follow the journey.

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Time Stamps
00:00 – Intro
00:48 – Gratitude
01:05 – Career
01:47 – Struggles
03:33 – Motherhood
06:23 – Purpose
10:08 – Community
12:42 – Recovery