Must Know Boxing Padwork Drill: Isometrics For Boxing Punch Power

Must Know Boxing Padwork Drill: Isometrics For Boxing Punch Power

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Dive into an immersive session where we delve deep into essential padwork drills, specifically tailored to enhance your punch power using isometric techniques. Whether you're a seasoned boxer or stepping into the ring for the first time, our comprehensive training program guarantees to refine your strength, speed, and precision. Join us now and unlock the secrets to dominating your opponents with formidable punches! Don't miss out on this opportunity to level up your boxing game and achieve your fitness goals!

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Time Stamps
0:00 Intro
0:13 Four Basic Punches
00:28 Jab
01:05 Cross
01:21 Hook
01:37 Uppercut
02:57 Reactive Shoulder Endurance
05:01 Outro

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#BoxingFitness #PadworkDrills #PunchPower #Isometrics #BoxingTraining