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40 Min STANDING ABS Workout | At Home | No noise | Workouts By ZZ

Автор: Workouts By ZZ

Загружено: 2020-11-08

Просмотров: 39918

Описание:

Today we have 40 Min STANDING ABS WORKOUT with some CARDIO to make it more challenging:). If you are a beginner you can modify this workout to go slower or with less repetitions.

Want more? Yes please :) Click here https://homeworkoutsbyzz.com/ and get all access pass to new workout programs and exclusive 20 minutes workout videos.

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✨ PLUS✨
Here is your warm up and stretching, so do not forget about these 😉
DYNAMIC Warm-up routine    • DYNAMIC WARM-UP ROUTINE | Before HIIT, TAB...  
Stretching routine    • 12 MIN DAILY STRETCH | After Your Workout ...  

Leave me any comments you might have I would be more than happier to answer them!
I am here to 💪 support you and I make sure we make some good progress together! It won't be easy, but together we can achieve anything!

Our workouts are every: Monday, Wednesday and Friday! so be sure to SUBSCRIBE TO MY CHANNEL.
Love
ZZ 😘

These are some of my favorite workouts, check them out
✌️ 8 MIN TABATA WORKOUT -    • Видео  
✌️ 15 MIN CARDIO AND LOWER BODY WORKOUT -    • CARDIO AND LOWER BODY WORKOUT COMBO | Get ...  
✌️ QUICK ABS ROUTINE to add after your workout -    • QUICK ABS ROUTINE at HOME | Do This 3x a W...  

📲 Follow me on Instagram   / workoutsbyzz  
🔔 Subscribe to my YouTube channel    / workoutsbyzz  
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❤️ Shop my favorites https://www.amazon.com/shop/workoutsbyzz
✉ C O N T A C T (business inquiries): [email protected]
Website @ https://workoutsbyzz.com (30 days free fit challenge)

Note: All information provided by Workouts by ZZ is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold workout by zz from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
Stay Healthy & Safe


Music in this video:
NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS

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#exerciseathome
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40 Min STANDING ABS Workout | At Home | No noise | Workouts By ZZ

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