5 Healthy Morning Habits That's TRANSFORMED my life: Overcome anxiety + Feel Happier

In this video is share the five healthy morning habits that have completely transformed my life. These habits have improved my well-being immensely. They've made me feel happier, calmer, more fulfilled and most important of all: they've made me way less prone to anxiety (coming from someone who's battled crippling anxiety for over 10 years).

I want to share these healthy morning habits with you so that you can try them out and see the amazing effect they can have on your well-being. If it feels overwhelming to incorporate all 5 of them into your morning, try a few or even just one. They are all so powerful so I promise you will still get some benefits out of it 💗


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Below, you'll find the meditation apps I mention in the video! 🧘🏼‍♀️

► Calm: https://www.calm.com/

► Simple Habit: https://www.simplehabit.com/

▬ About me ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

My name is Lisa Belinda Bele, I'm 26 y/o and I’m from Sweden. I’m living in Copenhagen Denmark, together with my husband 💖

I make videos about clean beauty, holistic wellness, and self-love. My goal is to help you make conscious choices when navigating the beauty jungle and to inspire you to feel your absolute best - inside and out!

▬ Contact & Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

► Instagram:   / lisabelinda  
► E-mail: [email protected]

▬ Credits ▬▬▬▬▬▬▬▬▬▬▬▬

Thanks to my amazing editor Jordan the Production Kid: https://productionkid.com/