NOTHING is personal: The art of being unbothered | Ep. 2

Hi you cutiesss, welcome back.

The "no" wasn't about you. It was just logistics.

In this episode, we are auditing the Ego. We think rejection is a verdict on our worth, but usually, it's just data. Whether it's a brand deal, a date, or a job offer: if you didn't get picked, you aren't the problem. You just weren't the "Almond Milk" they were looking for today.

We are breaking down the Bad Bunny Effect (how culture, not just talent, creates superstars), the story of Oprah vs. Anna Wintour, and the neuroscience behind why you feel like a victim (The Reticular Activating System).

I also share a real-time moment of insecurity while filming this episode in my car with my neighbors watching, and give you my 4-Step "Unbothered Method" to stop spiraling.

In this episode:
0:00 - Welcome back to the show
00:30 - Overcoming fear of judgment (My neighbors are watching me film this)
05:48 - Why rejection is just logistics
08:00 - The Bad Bunny Effect: Talent vs. Timing
11:50 - The "Freckles" Theory: Why you shouldn't follow trends
15:52 - Curve models & the toxic 2000s beauty standards
22:45 - Oprah vs. Anna Wintour: Why you don't quit
23:45 - The Science: The Reticular Activating System (RAS) & The Tesla Effect
30:30 - The Fundamental Attribution Error (Psychology)
32:00 - The Unbothered Method: 4 Steps to detach
36:26 - Being unbothered vs. not caring
37:15 - Homework: The Life Audit

If you found this video, you were meant to be here. We aren't chasing the algorithm; we are building a room of disruptors.

Stay uninfluenced. Stay unbothered.

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