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Why Your Metabolism Slows After 40 — And 8 Foods Making It Worse
Автор: Healthy Pulse
Загружено: 2025-09-06
Просмотров: 12
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Are you eating the same foods but still gaining weight after 40? It’s not just aging — some foods are actually slowing down your metabolism and making fat loss harder than ever.
In this video, we reveal 8 of the worst metabolism-sabotaging foods that you should avoid — especially after age 40 — plus what to eat instead to keep your body energized, lean, and burning fat efficiently.
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