the SWIMMING DRAGON and the SIX CIRCLES - QIGONG exercises to join in - by Konstantin Rekk
Автор: Konstantin Rekk - Qigong and Meditation
Загружено: 2020-02-20
Просмотров: 25577
Two Qigong exercises - "The Swimming Dragon" and "The Six Circles" - Spine rejuvenation and hormon regulation, just two of the countless benefits of this classical taoist qigong forms. It brights one's spirit and clears one's mind, makes one's core strong and flexible and increases one's qi level effectively. You can practice the "Swimming Dragon" anytime, anywhere. Learn Qigong and Meditation in Berlin: http://www.tanden-aikido.de/qigong-be...
My Dojo in Berlin - Tanden Dojo - where I practise and teach Qigong, Meditation and principle-based Aikido as an internal art: http://www.tanden-aikido.de | / tanden.de
CONTENT
The Swimming Dragon (3 circles)
The Swimming Dragon extended (5 circles)
The Six Circles (circle of heaven, of earth, of man, of yin-yang, of universe)
Mein offener Telegram-Kanal (deutsch): https://t.me/qigong_und_meditation
#qigong #meditation #health #swimmingdragon #schwimmenderdrache
Music:
White Lotus Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
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