DAY 2: My Therapist Calls These 'Happy Tears'... I DISAGREE. (Flex Bali House Call)
Автор: Ras U-Ahk
Загружено: 2025-08-21
Просмотров: 41
THE ADDICTION IS REAL. 2 sessions in and I'm already scheduling my next "beatdown" with Flex Bali 🥴
Watch as Yuni (my 5-foot-nothing sensei of suffering) returns to my house for Round 2! This time was DEEPER, more TARGETED, and somehow even more effective. We’re building on Day 1’s pain to create lasting change. See how:
✅ She weaponized my past injuries against me (in the best way possible!)
✅ We smashed my hip flexors for higher, smoother Muay Thai kicks
✅ I made sounds that confused my own dog (a new personal record)
✅ 2 sessions proved this isn't a fad—it's a GAME-CHANGER for injury prevention
💡 DAY 2 BREAKTHROUGHS:
1️⃣ How therapists use your first session as a "blueprint" for pain (they don't forget your weak spots!)
2️⃣ The "Adductor Anguish" stretch that made me question my life choices (but fixed my BJJ guard!)
3️⃣ Why consistency is KEY—comparing Day 1 vs. Day 2 proves the gains are real
4️⃣ How assisted stretching is the cheat code for athletes who hate yoga
🏆 SPORTS-SPECIFIC UPGRADES:
Muay Thai: 15% more snap on my teep push kick (less stiffness!)
BJJ: Deeper, less crunchy lasso guard positioning
Weightlifting: Finally hitting depth on overhead squats without falling over
📍 FLEX BALI (THE MOBILE STRETCHING SAVIORS):
They come to YOU! No more Bali traffic, just pure pain… and progress.
Website: flexbali com
Instagram: @flex_bali
Google Maps: g co kgs v2VfGyT
🎥 GEAR USED:
DJI Osmo Pocket 3 (for buttery smooth 4K footage of my agony)
DJI Mic 2 (to capture every whimper and plea for mercy)
👇 COMMENT GAME:
"What's one movement in your sport that FLEXIBILITY would instantly improve?"
(I'll pick the most relatable answer and shout you out in the next video!)
👉 LIKE if your therapist also knows your pain thresholds better than you do!
👉 SUBSCRIBE to follow the entire journey from stiff to savage!
#AssistedStretching #FlexibilityJourney #InjuryPrevention #FlexBali #HouseCallStretch #MobilityWins #CombatSports #MuayThaiTraining #BJJLife #WeightliftingMobility #BaliMMA #BaliFitness #Recovery #PNFStretching #HipFlexorRelease #StretchTherapy #SportsPerformance #FunctionalRange #BaliAthlete #StretchGoals #DeepTissue #BaliLife #PainForProgress #FasciaRelease #FlexibilityGoals #BaliBoxing #BaliGym #HomeService #Physiotherapy #MovementCulture
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