Learn English Tenses: Present Perfect Continuous (Easy Examples + PDF & Quiz)

Master Present Perfect Continuous Tense in Hindi (Use of Since vs For Explained!)
👉Download Free PDF Guide:-
https://drive.google.com/file/d/1OrSM...

Confused between usage of “Since” and “For” & 'has been and 'have been' ? 🤔 Don’t worry — in this 10-minute lesson, you’ll easily master the Present Perfect Continuous Tense (also called Present Perfect Progressive Tense) with simple Hindi explanations, examples, PDF notes, and a fun quiz!

Hi, I’m Levika, and this is Day 4 of our English Tenses Series on The Knowledge Guarantee.
If you’ve ever asked yourself:
🟢 When to use since?
🟢 When to use for?
🟢 Why do we say “I have been studying since morning”?
🟢 Here, Since vs For Explained in Hindi
👉 This lesson is just for you!
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🧠 What You’ll Learn:
✅ What is Present Perfect Continuous / Present Progressive Tense
✅ How to use 'since' and 'for' correctly?
✅ Affirmative, Negative, Interrogative & WH-Question sentence structures
✅ Common grammar mistakes of Present Perfect Continuous Tense and how to fix them
✅ Quick practice quiz with answers
✅ Free PDF Notes (link below & pinned comment)
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💬 Example Sentences:
📘 I have been studying for two hours.
📘 She has been waiting since morning.
📘 It has been raining since last night.
📘 We have been friends for ten years.
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⏰ Video Chapters:
00:00 – Introduction: Present Perfect Continuous Tense
00:49 – Structure, Usage, Common Mistakes, Practice & Recap
01:04 – Subject–Verb Agreement
01:34 – Four Sentence Structures
01:44 – Affirmative Sentences
02:04 – Negative Sentences
02:25 – Interrogative Sentences
02:44 – WH–Interrogative Sentences
03:05 – Using Since & For
05:37 – Usage Examples
06:03 – Common Mistakes
06:55 – Practice Session
07:50 – Quick Recap
08:57 – Next Lesson: Simple Past Tense
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📺 Watch Previous Lessons:
▶️ Day 1 – Simple Present Tense:    • Simple Present Tense for Daily Routines | ...  
▶️ Day 2 – Present Continuous Tense:    • Learn English Tenses: What is the Present ...  
▶️ Day 3 – Present Perfect Tense:    • Learn English Tenses: Present Perfect Tens...  
👉 Next Lesson (Day 5): Simple Past Tense
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📝 Quick Grammar Tips:
🔹 Since → Exact point of time (Monday, 2015, morning, night)
🔹 For → Duration of time (two hours, five days, ten years)
🔹 Structure → have/has + been + verb-ing
🚫 Don’t say “Don’t Say “I am waiting since morning”! Learn Present Perfect Continuous Tense Easily in Hindi as 'am' cannot be used with since.
✅ Say “I have been waiting since morning.”
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📚 Download Free PDF & Take Quiz:
📄 PDF: Check pinned comment or link in description
🧩 Quiz Poll: Test your learning — comment your score below! 💬
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💬 Engage & Learn Together:
✨ Comment your own sentence using since or for!
✨ Like 👍 & Subscribe 🔔 for daily English grammar lessons!
✨ Watch the full English Tenses Playlist → [Playlist Link]
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