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Ep. 95: No Laughing Matter: What Being So Serious Does to Your Life
Автор: Gary Trosclair
Загружено: 2025-08-12
Просмотров: 72
Описание:
Seriousness is an occupational hazard for obsessive-compulsives, Type A's and perfectionists. Being serious can hurt relationships, mental health and physical health. Yet many of us feel duty-bound to be serious, and we lose out on the benefits of humor and laughter--which can melt the rigidity which comes with being so serious.
The Healthy Compulsive Project
Episode 95
August 12, 2025
★ Episode details: https://share.transistor.fm/s/e7aa9c62
★ Additional episodes: http://www.thehealthycompulsive.com
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