How To Stay Sane In An INSANE World (12 Stoic Practices That Actually Work)

Get 15% off plus a free gift for new customers with the code DAILYSTOIC at https://huel.com/dailystoic

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at https://dailystoiclife.com

Instagram: ​  / dailystoic  
Twitter:   / dailystoic  
Facebook:   / dailystoic  
TikTok:   / daily_stoic  

#Stoicism​ #DailyStoic​ #ryanholiday

00:00:00-00:00:40 Intro
00:00:40-00:04:12 Part I: Hold on to Truth
00:04:12-00:05:27 Part II: This is your Duty
00:05:27-00:07:29 Part III: They are Who They are
00:07:29-00:09:34 Part IV: Focus on What you Control
00:09:34-00:10:28 Part V: Keep an Even Keel
00:10:28-00:13:56 Part VI: Turn off the News (Do this Instead)
00:13:56-00:14:35 Part VII: Ask Yourself this Question
00:14:35-00:16:42 Part VIII: Choose Not to be Harmed
00:16:42-00:19:17 Part X: Don't Follow the Mob
00:19:17-00:20:02 Part XI: Don't Let it Stop You
00:20:02-00:21:28 Part XII: Have Fewer Opinions