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BLAIR WILSON'S "BIG 3" WORKOUT
Автор: bodybyscience
Загружено: 2009-04-21
Просмотров: 12480
Описание:
Nautilus North trainer Blair Wilson is put through his "Big 3" workout by fellow trainer Cary Howe. Blair is using a "Done in One" protocol where he performs one set of three different exercises for one rep each.
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