5 (often missed) factors that might be causing your diarrhea...or making your IBS Diarrhea worse.

Hi and thanks for being here.

I'm Jessica Roocroft, and I'm a Registered Dietitian with a passion for IBS Diarrhea, or IBS-D, and anything that can overlap with IBS-D (or perhaps be another issue entirely).

In this video, I break down 5 things that my patients find most useful learning about in my programs that can greatly influence their gut speed (mainly in the context of IBS-D).

Some of your burning questions will be answered, like:

What causes diarrhea to be worse in IBS-D?
What foods or drinks should I avoid if I'm having a diarrhea flare up?
Are there any probiotics or antibiotics available that reduce IBS diarrhea symptoms?
How can our gut microbiota contribute to diarrhea symptoms?
Are there any medications or hormones that can increase gut speed or reduce it (like metformin, GLP-1, estrogen, or progesterone)?
Are there any types of exercises that impact gut speed and diarrhea (like running)?
and much more.

I hope you find this information helpful!

Warmly,
Jessica Roocroft, RD

PS: Looking for more support?

Grab your free IBS-D Mini Guide:
https://www.jessnourishes.com/self-he...

Prefer live support?
We can chat more about my 6-month live program with Dietitian support (for residents of Canada in BC, ON, NB, and NS only).
Apply for a free call here: https://l.bttr.to/h8yoI

PPS: Common Sense Disclaimer:
Information on my YouTube channel, website, social media, or any materials of IBLess or Jess Nourishes, paid or free, does not replace the individual advice given to you by your health care provider(s). The factors we go over is not an exhaustive list, but merely a helpful tool to spark discussions with your healthcare provider as to possible explanations, testing, and pathways to consider for IBS Diarrhea, and other conditions that may share certain overlapping features with IBS-D.