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Win More 3rd Sets With This 4 Exercise Leg Endurance Circuit
Автор: Coach Tyler Pultro
Загружено: 2025-04-01
Просмотров: 93
Описание:
Time each round individually, move as powerfully and as fast as possible with EXCELLENT CONTROL.
#tennis #tennistraining #pickleball
00:00 Circuit Intro - Please Subcribe to Support
00:22 Half Squat Jumps
00:33 1 Leg Hop & Bounds
00:46 Alternate Drop Lunges & SQUAT
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