Eating Healthy on a Budget: High Protein & Fiber Meal Ideas

*Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! Link to promote: http://thrivemarket.com/SeeMindyMom

*This video is sponsored by Thrive Market.

I am not a medical professional, a dietician, nutritionist, or food scientist. I'm just a regular person trying to navigate good nutrition and fitness as a woman in her 40's. These are some things I've been eating lately to help me meet some of my nutrition goals which include getting more protein and fiber in my diet. They're not perfect, but they work for me right now.

👇👇👇E-Books you can print with my recipes & meal plans👇👇👇
https://www.seemindymom.com/shop/

💵BUDGET MEALS PLAYLIST:    • EXTREME BUDGET MEALS  
👩🏼‍🍳 PANTRY COOKING PLAYLIST:    • SEEMINDYMOM PANTRY COOKING CHALLENGE ...  

Find more info on our website: https://www.seemindymom.com/
Partnership/Business inquiries: [email protected]
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referra...

*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.