Здоровое бэнто для работающей дочери | Матча-террин | Лососевая котлета с кровью

This week, I made a healthy bento for my working daughter, salmon rare cutlet, and matcha terrine.
Thank you so much for watching.
I truly appreciate all your follows, likes, and comments. I’m deeply grateful to all of you kind-hearted viewers :)



【Ingredients】

◻︎Ninjin Shirishiri (Carrot Stir-Fry)
• 200g carrots (julienned)
• 2 beaten egg
• 1 tbsp cooking sake
• 1 tbsp soy sauce
• 1 tbsp mirin
• 1 tsp sugar
• 1 tsp honey
• 1/2 tsp dashi granules
• 2 tsp sesame oil
• Toasted white sesame seeds, to taste


◻︎Gently Sweet Tamagoyaki (Japanese Rolled Omelet)
• 2 eggs
• Just under 2 tsp sugar
• 1 tsp white dashi
• 2 tbsp water
• Oil for cooking


◻︎ Shrimp in Chili Sauce
• 12 shell-on shrimp (approx. 300g)
• 1/3 stalk of long green onion (negi)
• 1 egg
• Oil (for cooking)
• 1.5 tbsp water-dissolved potato starch (for thickening)
• 1/4 tsp vinegar
Shrimp Prep (Cleaning):
• A pinch of salt
• 1 tbsp potato starch
• 1 tbsp water
Shrimp Seasoning (Marinade):
• 2 pinches of salt
• A dash of white pepper
• 1.5 tbsp sake
• 1 tbsp potato starch
• 1 tbsp oil
Chili Sauce:
• 2/3 tsp grated ginger
• 1/3 tsp grated garlic
• 1 tsp doubanjiang (chili bean paste)
• 3 tbsp tomato ketchup
• 180 ml water
• 1/3 tsp chicken stock powder
• A pinch of salt
• 1/3 tsp sugar
• A dash of pepper


◻︎Matcha Terrine
• White chocolate: 220g
• Rice oil: 80g
• Matcha powder: 22g
• Whole eggs: 3
• Heavy cream: 40g
• Milk: 40g



【Favorite Products】
⬜︎Amazon （Amazon Associates Program）
＊Bento boxes＊
◻︎Round Wappa
https://amzn.to/3Wf8Htm

＊Cooking equipment＊
◻︎Yukihira pan (Nakamura Copperware)
https://amzn.to/4aJFjl5
◻︎ iron frying pan (Hokuriku Alumi)
https://amzn.to/3WLdKlz

Camera : All iPhone13
Music : Epidemic Sound

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I'm studying English while translating to connect with various people around the world.
Laugh if I use words you don't understand:)))
I'm about to open a miniature food store, and my dream is to open a store at flea markets around the world.
I'll do my best⭐︎
I'm always and forever grateful to all of you kind-hearted ♡

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There may be times when the words you want to communicate do not translate well. I am sorry if that is the case.(´ω`)
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(´･ω･`; ) (*´艸`*) (￣▽￣;) ╰(*´︶`*)╯ ♡ (*´ω`*)

#bento
#lunchbox
#japanesefood