I Got an MRI… It’s Worse Than I Thought | Marathon Training Disaster
Автор: Performance Physique
Загружено: 2025-02-18
Просмотров: 144
🏃♂️ My marathon journey has taken a serious hit. Just 4 weeks out from race day, I felt like I was finally getting into my stride—running more, feeling strong, and building momentum. Then it all came crashing down.
🔍 After experiencing persistent issues, I went for an MRI scan because I knew something wasn't right and the results were worse than I ever imagined:
👉 Grade 3 bone stress injury (early-stage fracture)
👉 Severe gastrocnemius muscle wastage
👉 Endocrine concerns & long-term health risks
💔 This means no running for 12-16 weeks. My Barcelona Marathon dream? At serious risk. But I refuse to stop fighting.
💬 In this episode, I break down:
✅ My best and worst weeks of training so far
✅ How my Achilles history led to this injury
✅ The brutal but honest conversation with my physio
✅ My game plan moving forward—can I still race?
🔗 Watch now and follow my journey: • Barcelona Marato Journey
💬 Have you ever pushed through pain and regretted it? Drop a comment—I’d love to hear your story.
📢 Follow me on social media:
📸 Instagram: @performance_physique
🌍 Website: PerformancePhysique.co.uk
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