The Real Reason You Feel Frustrated: You’re Outside Your Lane
Автор: Mood Forward
Загружено: 2025-10-27
Просмотров: 70
Ever find yourself getting irritated or frustrated because people won’t do what you want — even when you think you’re being clear or reasonable? That feeling isn’t really about anger. It’s about trying to control what isn’t yours to control.
In this video, we explore:
• Why irritation and frustration are secondary emotions
• The 3 areas of control — and how to stay in your lane
• How to stop wasting energy trying to control other people
• The surprising way letting go creates more peace (not chaos)
If you’ve ever caught yourself thinking, “Why can’t they just do it the way I want?”, this video will help you shift your perspective — and your peace of mind.
The information in this video is intended for informational purposes only. It is not intended to diagnose or treat any mental health concerns. If you are experiencing a mental health emergency, please contact 911 or go to your nearest emergency medical facility.
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