Complete Healing 🙌 ❤️‍🩹 Chronic Pain Relief, Sleep Meditation 😴

Whether you are suffering from physical discomfort or struggling to find peace and relaxation at night, this session is designed to provide you with relief and healing. Through calming music, affirmations, and visualization techniques, you will be able to release tension, reduce pain, and bring your body and mind into a state of complete relaxation. Allow yourself to let go of all stress and worries as you immerse yourself in this healing meditation. Take this time to prioritize your well-being and experience the powerful benefits of deep rest and rejuvenation.
May this session bring you the healing and relief you deserve. Remember to practice self-care and listen to your body's needs. Thank you for joining us on this journey to complete healing. Enjoy the soothing experience and find solace in the tranquillity of this guided meditation.
Stay tuned for more empowering sessions and valuable resources to support your journey to optimal health and well-being.
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#healingmeditation #sleepmeditation #affirmations

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00:00:00 Introduction
00:01:11 Getting comfortable & closing eyes
00:02:56 Intention and promise
00:05:00 Body communication
00:06:26 Arrival into the Forest
00:21:15 Entering archetype body
00:35:57 The choice
00:40:47 The waterfall
00:44:42 Going deeper into relaxation & healing
00:50:17 Affirmations
01:02:46 Music for sleep