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Day 1 Metta Lovingkindness Meditation Instructions with Delson Armstrong
Автор: TWIM - Dhamma Sukha Meditation Center
Загружено: 2023-07-16
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Day 1 of July 13-23 Retreat
Metta Instructions
Delson Armstrong
https://delsonarmstrong.info/
Where: Dhamma Sukha Meditation Center
https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught:
https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation
https://www.dhammasukha.org/beginner-...
What are the 6Rs
https://www.dhammasukha.org/the-6rs
Donate-Help us pay the expenses of Delson and visiting Monks
https://www.dhammasukha.org/shop-dona...
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