First day at Gym, Complete guidance for beginners| Beginners mix workout- Sidfitlife

💪 Pehli baar gym ja rahe ho? Confused ho ki kya karna chahiye?
Yeh video hai tumhare liye ek perfect full body mix workout guide jisme milega:
✔️ Warm-up
✔️ Basic compound exercises
✔️ Correct form
✔️ Beginner-friendly sets & reps
✔️ Full motivation boost 🔥

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👀 Is video me kya milega:
👉 Gym kaise start karein bina galti kiye
👉 Full body activation for beginners
👉 Step-by-step workout routine
👉 Desi tips for long-term results
👉 Motivation + Sahi technique

✅ Agar tum gym me naye ho, toh yeh video dekhkar confidently apna fitness journey shuru karo!

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Video by ‪@Growwithgoraya‬
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