Human Design: Your Tool to Elevate, Flow & Thrive with Caline Malek

Ever feel like your zodiac or personality test didn’t quite capture the whole you? Enter Human Design — a system that combines astrology, chakras, the I Ching, and even quantum physics to map out the unique way your energy is meant to flow.

In this week’s episode of Balanced Not Boring, co-host Judy sits down with Caline Malek — journalist, mindfulness coach, and Human Design reader — to unpack how this tool can help you elevate, flow, and thrive in everyday life. From her career shift into spirituality to a live Human Design reading for Judy (who turns out to be a Projector), Caline brings both wisdom and real-life examples to the table.

✨ What we cover in this episode:
-Caline’s personal journey from journalism to Human Design and energy work
What Human Design actually is (and why it’s worth your time)
-A breakdown of the five types — Generators, Manifestors, Manifesting Generators, Projectors, and Reflectors
-Judy’s live Projector reading: authority, strategy, and gifts in action
-Myth-busting: is Human Design just astrology, a cult, or limiting?
-How Human Design aligns with religion and spiritual beliefs
-Real-life applications: career, relationships, parenting, health, and burnout prevention
-Practical ways to use your design daily to feel more in flow

By the end, you’ll see Human Design not as a belief system, but as a blueprint — one that helps you understand yourself, your loved ones, and the world around you with more clarity and confidence.

0:00 – Welcome to Balance Not Boring Podcast
0:20 – Today’s Topic: Exploring Human Design
1:10 – Meet Caline Malek – From Journalism to Spirituality
3:10 – How a Life Tragedy Sparked Spiritual Awakening
6:00 – The Journey into Energy Healing & Mindfulness
7:00 – Discovering Human Design
9:00 – What Is Human Design? Explained Simply
11:30 – The Fascinating Story of Human Design’s Founder
14:00 – Understanding the 5 Human Design Types
14:40 – Generators: The Builders of the World
15:40 – Manifestors: The Initiators
16:50 – Manifesting Generators: Fast & Multi-Passionate
17:55 – Projectors: The Guides and Visionaries
19:05 – Reflectors: The Rare Energetic Mirrors
21:20 – Can You Be a Mix of Types?
21:40 – Reading Judy’s Human Design Chart (Live Analysis)
24:30 – The Meaning of Chakras in Your Chart
27:10 – Emotional Awareness & Energy Boundaries
29:00 – Understanding Intuition, Gut & Emotions
31:40 – How to Make Better Life Decisions
34:10 – Signs You’re Living Out of Alignment
35:40 – Debunking Misconceptions About Human Design
38:00 – Human Design & Faith – Can They Coexist?
39:35 – How Human Design Improves Relationships
40:55 – Using Human Design for Career Alignment
42:20 – Human Design for Health & Avoiding Burnout
44:40 – Fulfillment as a Daily Practice, Not a Goal
45:20 – Human Design in Schools & Workplaces
46:50 – If You Try One Thing in Human Design…
47:50 – Where to Find & Connect with Caline Malek
48:30 – Closing Thoughts & Gratitude

🎧 Listen now on Apple Podcasts, Spotify, and YouTube @balancednotboringpodcast
Book a reading with Caline at @calinebynature