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Effective Front Kicks for Self Defense
Автор: The Mat Austin
Загружено: 2018-05-16
Просмотров: 1473
Описание:
Many strikes and kicks can be executed in various ways. Arguably the most basic kick in martial arts, the front kick, can be used to stop, strike, or create space depending on the situation. Here's a quick dissection of the most common applications of these differences.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
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