The Healing Power of Laughter | Peri Kinder | TEDxBountiful
Автор: TEDx Talks
Загружено: 2023-07-25
Просмотров: 2649
NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of laughter and physiology/the body. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t...
Why does laughter makes us feel so much better? When we bring in oxygen rich air to our lungs, heart, and brains, we are flooded with feel good hormones. Peri is the owner of Life & Laughter Coaching where she uses yoga, laughter, and improv to help people reconnect with their joy. She’s been a yoga teacher for nearly 16 years and holds workshops for companies that want to bring laughter into their workdays. She is host of the Life & Laughter podcast and is also an award-winning humor columnist who has written the Life & Laughter column in The City Journal since 2004. She loves to read, walk outside with her dog, and find ways to laugh every day. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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