The Old Remedies They Tried to Make Us Forget

There’s something special about the old ways — the remedies our grandparents relied on long before over-the-counter medicine filled our cabinets. Today, my friend Julie and I sat down to revisit eight old-time remedies that have stood the test of time. Some are cozy and comforting, some are surprisingly powerful, and a few may just become staples in your home this winter.

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This video is part review, part storytelling, part hands-on teaching. Julie shares how her family has used herbs like elderberries for generations, and I walk through what we’ve personally built into our wellness routine here at Grace Walk Farm — including the Flu Bomb we make every single cold and flu season.

If you’ve ever wondered which traditional remedies actually help, what to skip, or how to bring herbalism back into your daily life without overwhelm, this episode will feel like sitting at the kitchen table with friends who want the best for you and your family.
Grab a warm drink, settle in, and let’s walk through these old-time remedies together. 🌿✨

0:00 – Welcome & What We’re Covering
2:13 – Herbal Steam Pots (open your lungs + soothe your sinuses)
4:05 – Fire Cider (the spicy immune kick your great-grandma probably made)
7:11 – Fermented Honey Garlic (sweet, funky, and shockingly effective)
9:20 – Raw Honey (ancient medicine still used today)
12:15 – Oil of Oregano (tiny drops, big punch)
14:35 – Medicinal Simmer Pots (your house will smell amazing AND help you breathe)
17:07 – Elderberry Syrup (why Julie’s family recipe works so well)
21:55 – Flu Bomb (our farm favorite — when you need support fast)
25:00 – Final Thoughts & Building Your Home Wellness Cabinet

Keep Learning:
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