Lose Belly Fat & Get Abs with This Standing Workout🔥 | Flat Stomach Exercises for Beginners
Автор: Train with Martin 🛑
Загружено: 2025-10-16
Просмотров: 107
🔥 Want to lose belly fat and get abs without lying down? This standing abs workout is perfect for beginners — no equipment, no floor exercises, and it burns fat while sculpting your core!
💪 In this full workout, you’ll:
✅ Burn stubborn belly fat fast
✅ Strengthen your abs and obliques
✅ Tone your waist and flatten your stomach
✅ Boost your metabolism and energy
⚡️ Follow along and feel the burn — you can do this anywhere, anytime!
👟 No excuses, just results.
Do this workout daily for 2 weeks and watch your belly transform!
📅 Workout Plan Idea:
Duration: 10 minutes
Level: Beginner–Intermediate
Equipment: None
Focus: Belly fat loss + abs definition
🎵 Music used is copyright-free.
fitness motivati
👇 Timestamps:
0:00 Intro
0:20 Warm-up
1:00 Standing Abs Workout
7:30 Cool Down & Stretch
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