Okra Curry or Bhindi Masala | Dahi Bhindi

Okra is one of the healthiest vegetable and I try to include this in my meals at least once a week. Each time that I try out a new variety I share it with you. I hope you try this slightly tangy dahi Bhindi masala dish and leave me a comment about it. I keep my recipes as healthy as possible and completely low carb. This dish will work very well with cauliflower rice or a keto roti. It is especially good with jeera rice. Hope you enjoy.

I am a food and nutrition enthusiast. On this channel I share low carb, keto, diabetic friendly and clean recipes. I also share ideas and research about longevity and the food and lifestyle that promotes it. If you are someone who enjoys this information subscribe to my channel and click the notification bell for all the latest updates on my videos.

To See All My Favourite Things: https://sonalsfood.com/my-favourites/
To see my favourite gadgets in the kitchen: https://sonalsfood.com/my-favourites/
To see my favourite ingredients:

To Buy: Camera Gear:
Camera Nikon D5200: https://amzn.to/2LrjKdF
Tripod Benro T880EX: https://amzn.to/2NXdZYd
Mike Rode : https://amzn.to/2zSlp6u
Mike Blue Yeti: https://amzn.to/2NpmwRL

To follow me on FB:   / myketones  

To follow me on Instagram : @sonals.food

Pinterest: [email protected]

Tumblr: [email protected]

Twitter: [email protected]

Music : bensound.com

Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself :    / @sonalsfoodmarathi4718  

Sonal's Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.