एक प्रोस्टेट डॉक्टर की बुज़ुर्गों से विनती; ये आदत छोड़ दो! यह आदत आपके प्रोस्टेट को बढ़ा देती है!

   • आपके छिपे दुश्मन 😈 की 10 पहचान! सावधान रहे...  

   • अगर ये काम रोज किया तो बुजुर्गो के 95% बीम...  
As a Prostrate Doctor I am begging Seniors- Stop this now!
As a Prostrate Doctor I am warning Seniors. This one habit enlarges your Prostrate.एक प्रोस्टेट डॉक्टर के तौर पर, मैं वरिष्ठ नागरिकों को चेतावनी दे रहा हूँ। यह एक आदत आपके प्रोस्टेट को बड़ा कर देती है।
Senior Citizens
Old Age
BPH
#prostatehealth
#seniormenshealth
#seniorcitizens
#bph
#prostrategies
#prostatecancer
#prostrateenlargement
Bad habits for Prostrate enlargement
Not drinking enough water
#dehydration
#hydration
Dehydration
Benign Prostrate
BPH
Inflammation and Infection
#Inflammation
#infectious
#uti
#urinarytractinfections
Sitting for long hours
Sedentary Life
#sedentarybehavior
#sedentarylifestyle
Pelvic area
#pelvicinflammatorydisease
#caffeine
#spicyfood
#processedfoods
Consuming too much Caffeine
Eating Spicy foods
Processed Foods
Transfat
Unsaturated fat
#saturatedfats
#transfats
#unsaturatedfats
Food Preservatives
Holding Urine for long
Bladder
Pelvic muscle
#foodpreservative
#bladderwellness
Oxidative Stress
#oxidativestress
Prostrate Enlargement
Prostrate Inflammation
Health Checkup
Red meat
#redmeat
#healthcheckup
#bellyfat
Consuming Red meat
Excess Belly fat
Prostrate Glands
Inflammatory Chemicals
Managing Stress
Chronic Stress
Stress Hormones
Cortisol
#prostrate
#cortisol
#viralvideo
#chronicstress
#myscletension
#managingstress
#stresshormones
Muscle Tension
Hormonal imbalance
Blood Vessel
Blood Flow
Swollen Prostrate
#hormonalbalance
#deepbreathing
#swollenprostrate
#lightexercise
Deep Breathing
Light exercises
Stretching Exercises
#stretchingexercises
Yoga
Dhyana
#yoga
#dhyanyog
Subhash Choudhary Life Coach
#subhashchoudharylifecoach
#subhashchoudhary
#viralvideo
#viralshort
#trendingvideo
#trendingshorts
#youtubechannelforseniorcitizens
Youtube channel for Senior Citizens
Viral Video
Viral Shorts
Trending videos
Trending Shorts
Subhash Choudhary