FULL Review of Athlean X "Perfect" Push Pull Legs Split

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TIMESTAMPS
0:00 Jeff’s Audience
1:35 PPL “Benefits”
3:39 Modified Schedule
4:45 hYPeRtRoPhY & Strength
5:51 Athletic Training
6:13 Pull 1
9:43 Push 1
11:08 Legs
14:46 Pull 2
17:40 Push 2
20:52 Sets Per Week
22:05 No Abs?
23:29 Leg Issues
25:37 Exercise Order
27:41 FInal Verdict

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