惊蛰| 春雷响，万物生！Jingzhe (Awakening of Insects) | Spring Thunder Roars, All Life Revives!

【中文摘要 | Chinese Summary】
春雷响，万物醒——你知道“惊蛰”是中国最有生命力的节气吗？
本期“中文快车”，Alina老师带你用3分钟了解“惊蛰”节气的文化意义、传统习俗和诗意哲思。从“惊”与“蛰”的含义，到吃梨、打小人的习俗，再到唐诗中的节令智慧，一起感受中国人对自然的敬畏与对春天的热爱。
愿你在这个节气中，唤醒身体，也唤醒希望！
________________________________________
🌱【English Summary | 英文摘要】
Boom! Thunder rolls, and all life awakens.
Have you heard of Jing Zhe, one of the most vibrant solar terms in the Chinese calendar?
In this 3-minute episode of Chinese Express, Teacher Alina guides you through the cultural meaning and beautiful customs of Jing Zhe—from its poetic name to unique traditions like eating pears and warding off bad luck. Learn how ancient Chinese wisdom connects nature’s rhythm with life’s timing.
May this season awaken not only your body, but your hope too!